Prepare a diet chart for 65 yr old lady with 90 kg weight having hypertension,hypothyroidism and high uricacid

She is treated for hypertension aten-D 1 daily, for hypothyroidism eltroxin 0.1mg 11/2 daily and for uric acid tab zyloric 50mg 1 daily. she wants to reduce her weight of 90kg. No history of diabetics. please prepare a diet chart for her.