Tips on quitting smoking?

Go for a walk, chew gum, take a shower, remind yourself you aren't going to smell like smoke, don't hang around other smokers that will offer you a cig, drink a gl of juice. Don't do anything you do while smoking. It's a really hard habit to break but you can do it. Yes, I quit. Yes, it's hard to do. Yes, I liked it. Yes, I'm a non-smoker now. I just got sick of the smell and always having to shower more than once a day to pretend to others that I didn't smoke.